Description
What is Tapout Fitness? Tapout Fitness is Martial Arts Infused Fitness for all ages and fitness levels! Our clubs feature signature Tapout Fitness classes; Tapout Fusions gives members ultimate flexibility with our progressive 20-40-60- minute class segments. This revolutionary high intensity interval training (HIIT) class combines the fun and excitement of strike training with our muscle-sculpting strength and conditioning routines. Classes begin every 20 minutes, essentially allowing you to design your own workout schedule. Tapout Martial Arts, our progressive belt-ranking program for kids and adults, is our modern approach to traditional martial arts. If you want to work out on out your own, experience our proprietary Tapout 20, a drop-in-anytime, 20-minute, circuit-based HIIT training course. Some locations may opt to offer a full range of cardio and strength equipment and open 24 hours a day, so members will never miss a workout. What Makes Tapout Fitness Different? Tapout Fitness combines the martial arts philosophy of discipline, determination and respect, with the energy of cardio, weight and HIIT training. This fusion fully integrates the mind and body, delivering a transformative fitness experience.
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